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Fiddlehead Ferns (1/2 lb)
Fiddlehead Ferns (1/2 lb)
Online Sale

Fiddlehead Ferns (1/2 lb)

Regular price $9.00

(Price is per 1/2 Pound)

Please note: Pick-up is only available at select farmers' markets due to the perishable nature of this product.

Matteuccia struthiopteris or Athyrium filix-femina (depending on season)

Fiddleheads are the juvenile form of a fern frond, a tightly curled fist of leaves that will unfurl as the plant matures. They are available only in early springtime, and have an earthy, vegetal flavor. Fiddleheads contain high levels of omega-3 and omega-6 fatty acids, and are high in iron and fiber. They are best prepared like asparagus, pan seared or roasted. We like to serve them with a squeeze of lemon or a light vinaigrette. 

In response to COVID19, we are making an attempt to provide our local high quality fresh organic and wild mushrooms to you and your family with minimal contact points between our farm and your home.